Our Services
Feeling overwhelmed or just need someone to talk to? Schedule a session with our compassionate counselors and let's work through life's challenges together, side by side.
Virtual Trauma Therapy
$179
Trauma therapy using Eye Movement Desensitization and Reprocessing (EMDR) helps clients process distressing memories by stimulating both sides of the brain through guided eye movements or other forms of bilateral stimulation. This approach helps reduce the emotional charge of traumatic memories, allowing clients to reframe their experiences and integrate them in a healthier way. Through EMDR, clients can confront and heal past traumas, often experiencing reduced anxiety, improved emotional regulation, and a stronger sense of resilience.
Virtual Talk Therapy
$179
Virtual talk therapy provides a flexible, client-centered approach where the therapist tailors the sessions to meet your individual needs and goals. Incorporating techniques from Cognitive Behavioral Therapy (CBT), the therapist helps you address unhelpful thoughts and behaviors in a way that suits your unique challenges and preferences.
In-Home Play Therapy
$250 (Dallas-Fort Worth Metroplex)
Child-centered play therapy is a therapeutic approach where children express themselves through play, allowing them to communicate emotions, process experiences, and develop coping skills in a safe, non-judgmental environment. In this setting, the therapist provides a range of toys and creative materials, offering the child the freedom to explore and express their feelings in their own way. When working in the home, the therapist tailors the therapy to the child’s natural surroundings, fostering a sense of comfort and safety, and engaging in activities that promote emotional growth and healing.
